Get the same results for less at new body dimensions. We are the fitness club combining expertise in the fitness field. You won't feel crowded and you won't feel rushed but you will "feel the difference"!
Adopting a healthier and more active lifestyle can seem daunting for anyone. Medical Fitness and Wellness Solutions is committed to providing clients in Ottawa with the tools and tricks they need to improve their health and quality of life. We offer specialized group fitness classes for clients with specific medical conditions, including multiple sclerosis, osteoporosis, arthritis, breast cancer survivors, diabetes and hypertension. Call us today to enroll in one of our courses, and take the first step towards a healthier life.
Performance Training Solutions provides professional and development training in the form of public in person workshops, seminars, online training as well as in-house training for groups. We can customize your training experience to meet the needs of your team. Training topics include soft skills such as project management, communication, negotiation, performance measurement, time management, facilitation and presentation skills. Our clients include organizations in both the public and private sectors in Canada and the United States.
We are dedicated to helping professionals remain relevant in today's workplace through the delivery of high quality, informative and engaging training sessions. We believe in facilitating learning in a way that is anything but boring!