Alternative Health near Sunset Point ON (20 Result(s))

Bar Valley Health and Fitness Centre is located in the green and peaceful farming community of Bar River. Owned and operated by Armand and Sharon Barban, our centre is open to men and women of all ages and conditions. Our goal is to promote a healthy lifestyle through a program of regular exercise. Armand has over 40 years experience in the field of physical fitness training to share with his clients. Our certified trainers are committed to meeting your needs. Our centre offers personalized programs included in the membership as well as program changes, motivational support, knowledge and understanding of safety techniques and personal limitations. We offer a variety of sports specific exercise routines as well as personalized post- rehab and post-physio exercise program. Our programs include warm-up and cool-down, strength, flexibility, endurance, cardio, toning, balance and co-ordination. Clients enjoy the benefits from ball aerobics, ball pilates, mat pilates, free weights, weight machines and a variety of cardio equipment and coming soon Boot Camp Benefits of a regular fitness program includes better health, improved fitness, stronger muscles and bones, more energy, reduced stress, weight control, improved self-esteem as well as improved balanced and flexibility. Regular exercise helps to reduce the risk of heart disease, high blood pressure, osteoporosis, stroke, adult on-set diabetes, depression, obesity and premature death. Give the gift of health to someone you love. Gift certificates available

Nature’s ways are globally recognized as the means to a healthy, happy and long life. Our reputation for providing many natural healing paths is both timely and unique. We are here to offer support, encouragement and understanding.Perhaps like you, our clients have recognized changes they intuitively experience taking place on mental, physical, emotional or spiritual levels. They may be feeling unsure, confused and even frightened as so many aspects of life are in flux. The body/mind takes on fear, grief, remorse, sadness, stress and seasonal depression and exhibits countless symptoms.

A registered holistic nutritionist specializing in; hormones, pain & mood management. With over 10 years experience in her clinic she has had success working with cases in hormone imbalance, arthritis, anxiety, stress, sleeping habits just to name a few. What makes Suzanne different: ? She actively listens to your health and wellness goals to determine the best path forward leveraging her knowledge and experience to guide you. ? She is passionate about serving people to live their most vibrant and healthy life. ? Extensive knowledge in Essential oils and Supplements How can she help you ? Offer a complimentary 15-minute discovery call to ensure your values align / health goals are attainable ? Customize your health and wellness plan based on your individual needs and budget ? Conduct a 90-minute thorough assessment. Book your first call now!

Peaceful, Relaxation - A, Rejuvenating Experience - Many Blessings, Wendy