I coach strength training, functional fitness, mindful exercise, clean & nutrient dense nutrition and mindset tools that I feel are integral to living a vibrant, meaningful life full of passion and vitality. I value spending time taking care of my body, mind and soul each day and I guide others to do the same.
My mission for You Balance is to guide others towards their health and lifestyle goals and dreams through one on one coaching in my private gym and online through my app and zoom.
True Balance is one of Canada's premiere clinics in Medical Aesthetics and Bioidentical Hormone Replacement Therapy (BHRT). We can help you find ""a better u"", inside and out. We have a highly specialized team of doctors, nurses and technicians that will make you feel at ease. Free consultations for medical aesthetics and spa services.
We offer a full Spa experience, with group pedicure rooms, so you can relax and let us take care of you. Our wide range of services include Botox, Juvederm, Voluma, Volbella, Microdermabrasion, Laser Hair Removal, Chemical Peels, Photo Rejuvenation (IPL), Fractional Skin Resurfacing, BHRT, Thermage, Liposonix, as well as superior products, vitamins & supplements. Supervised child care play place is available for a small fee.
We have 3 locations to serve you in St. Albert, Spruce Grove and Sherwood Park.
Visit mytruebalance.ca for a full listing of services.
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