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I joined Posener's Pankration to improve my healthy since I was diagnosed with borderline cholesterol.
After 4 months of Cardio Muay Thai Kickboxing I have improved my blood.
I have high respect for Simon, he is a man with a warm soul, he does not make you feel as a source of income but rather as a human being willing to improve as a person, you can feel the passion he pours on his academy, the walls around the building proudly show the long history and respect he has for his trade.
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Boxing Training near Maple Ridge BC (9 Result(s))
A Mixed Martial Arts Style emphasizing traditional philosophy.
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency - not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.
At Cave Athletics, we live and breathe fitness. With our incredible facilities, expert trainers, and “can do” attitude, we can help you achieve your strength and fitness related goals.
Ready to make a life change? We’re thrilled to help you along your path to a fit and healthy life. Our experts take great pride in helping achieve your goals.
ZHOOSH Fitness Garage is a new gym catering to fitness clients with an old-school, laces-canvas-and-hard-work mentality. Robyn Murrell, as owner/operator of the Garage, brings personal training, weight training, FIGHT CLUB Circuit Training, Boxing and various health and wellness options to residents of New Westminster and the Lower Mainland. Murrell also teaches Woman's Kickboxing via Foxy Kickboxing at the Garage and offers clients a unique range of fitness regimes in the martial arts such as Boxing BAD, Combat Submission Wrestling, Karate and Self-Defence with qualified instructors.