Bar Valley Health and Fitness Centre is located in the green and peaceful farming community of Bar River. Owned and operated by Armand and Sharon Barban, our centre is open to men and women of all ages and conditions. Our goal is to promote a healthy lifestyle through a program of regular exercise. Armand has over 40 years experience in the field of physical fitness training to share with his clients. Our certified trainers are committed to meeting your needs. Our centre offers personalized programs included in the membership as well as program changes, motivational support, knowledge and understanding of safety techniques and personal limitations. We offer a variety of sports specific exercise routines as well as personalized post- rehab and post-physio exercise program. Our programs include warm-up and cool-down, strength, flexibility, endurance, cardio, toning, balance and co-ordination. Clients enjoy the benefits from ball aerobics, ball pilates, mat pilates, free weights, weight machines and a variety of cardio equipment and coming soon Boot Camp Benefits of a regular fitness program includes better health, improved fitness, stronger muscles and bones, more energy, reduced stress, weight control, improved self-esteem as well as improved balanced and flexibility. Regular exercise helps to reduce the risk of heart disease, high blood pressure, osteoporosis, stroke, adult on-set diabetes, depression, obesity and premature death. Give the gift of health to someone you love. Gift certificates available
The Lion's Place apartments are awesome . The building is not the typical long hall with doors . Each floor has a roomy common area and the rooms are off of that space. Linked to the Senior Drop In Center . Spacious balconies . Lots of group activities . Wonderful, large, well decorated Common Room on main floor , with air conditioning , kitchen area , television . Short walk to Library , Art Gallery , beautiful boardwalk.Read more
While food is at the heart of our offerings, our stores provide a wide, growing and successful range of products and services to meet your everyday household needs.
68 Old Garden River Rd, Sault Ste Marie, ONP6B 5A4
The City Of Sault Ste. Marie Public Works Dept Boots & Saddles Restaurant Water Tower Inn Catalina MotelWe have had a fantastic and safe year, even though we had some major hurdles for Groomer operations, but we managed to keep the trails in great sh
Follow @RotaryClubofSSMThe Rotary Club of Sault Ste. Marie supports Easter Seals Ontario by presenting the local Easter Seals Telethon, TD Canada Trust Change for Change in the Life of an Easter Seals Child and Snowarama. The club also offers bursaries to secondary and postsecondary schools, offers a student exchange program and group study exchange program, and organizes both the Rotary District Science Fair and the Sault Ste. Marie Sports Awards program.The club's major events are:ROTARYFEST, The Sault's Summer Festival, held annually the third weekend of JulyAn annual car draw associated with ROTARYFESTThe Station Mall Rotary Charity Golf Classic at Crimson RidgeThe Bell Celebrity Skate and Swim presented by Agero held annually in NovemberThe Battle of the Sections held annually at a Soo Greyhounds hockey gameEaster Seals Ontario events: Snowarama, TD Canada Trust Change for Change, and The Easter Seals TelethonRotary District Science FairROBERT DOAN, ticket number 13345Upcoming EventsAugust 25 2nd Annual Station Mall/Rotary Charity Golf Classic click here to download the registration form Support by the community of our SOLD OUT car draw enabledthe Rotary Club of Sault Ste.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.