The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therapeutic live music. Programs are inspired by the work of Jon Kabat-Zinn. Our program provides practical life-long skills to manage work/life stress, chronic pain and illness. Go ahead and visit our website for full details on all our workshops and seminars.
Our VisionSupportive Communities and Better FuturesMission of New Path Youth & Family ServicesNew Path Youth and Family Services leads and inspires positive change. We promote mental health and wellness for children, youth, and families and their communities through an innovative multiservice approach.Mission of New Path FoundationTo lead and inspire change - we develop and manage philanthropic investment and mobilize community support to meet the mental health needs of children, youth and families.HELP THE 1 in 5 EXPAND THE REACH Expand the Reach Video AccessibilityNew Path is committed to developing policies, practices and procedures that provide accessible services to all our clients. Services will be provided to clients with disabilities in a manner that promotes and respects dignity, independence, integration and equal opportunity.Your feedback is important to help us improve your experience.
Mood and Anxiety Treatment, Eating Disorders, Stress Management, Grief Counselling, Family/Relationship Challenges, Anger Management, Coping with Change, Trauma, Personal Growth and Self Esteem
Lara Sigurdson and Associates provides psychological assessment and psychotherapy services to individuals and families. We offer a comfortable space to work through challenges in a supportive, mutually respectful atmosphere.