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Want to get healthy? Go to bedPosted: Wednesday, September 3, 2014 at 4:24 PM(NC) When it comes to wellness, we often hear about the importance of healthy eating and regular exercise. But there is a third pillar of wellness that is often overlooked.the importance of a good night's sleep.Posted: Wednesday, September 3, 2014 at 4:16 PM(NC) - It's hard to envision, but these atrocities are happening:How to treat wounds in aging skinPosted: Wednesday, September 3, 2014 at 4:00 PM(NC) Do you keep an eye on how your body is reacting skin wounds, especially the pace of healing?Stay active to feel younger much longerPosted: Wednesday, September 3, 2014 at 3:56 PM(NC)