Flyphi-Studio near Forbidden Plateau Cumberland BC in Cumberland, BC (87 Result(s))

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Tangles has been in business for over 50 years; 26 years with the present owners. We are a full service salon, committed to providing a relaxed and family oriented atmosphere. We believe in constant upgrading in order to provide the latest trends. We also provide top quality hair products.

As we grow older our body shrinks and the spaces between the body tissues and skeletal joints decrease. This anatomical distortion leads to physiological dysfunction, resulting in pathological changes. Regular practice of yoga stretches and strengthens the different muscle groups and creates space in the body. This helps to bring back to normal the physiological functioning of different anatomical systems, which enables nature to rearrange and repair the diseased parts of the body the natural way.

Leanne Zdebiake-Eni formed Island Pilates in 2003. Motivating people to move with a mind body connection has been the driving force behind her passion for fitness. Though once solely devoted to the practice of Pilates, Island Pilates and Fitness has transformed into a multifaceted fitness studio, dedicated to inspiring that passion in it's clients. Leanne is a certified STOTT Pilates Matwork Instructor, a BCRPA Advanced Group Fitness Leader, and a certified BOSU Integrated Balance Trainer Instructor. She is also a member of the Bellyfit development team. Leanne strives to make the studio a positive, healthy, community experience. She also greatly appreciates the diverse talent of her amazing instructors. Birgit Nilson has a diploma in Kinesiology and is a BCRPA registered Personal Trainer and Trainer of Fitness Leaders. She is also the owner of WorkWise Occupational Health Consulting. She has been teaching Fitness and Yoga classes for over 15 years and has been teaching Pilates matwork at Island Pilates and Fitness since 2006. Combining knowledge and her vast experience, Birgit will help you find new ways to challenge your body in a safe and enjoyable environment. Jessica Wittman is a certified Zumba Fitness Instructor,and also brings numerous certifications from dance, yoga and Pilates. Jessica is thrilled to be back in the Comox Valley after spending many years in California and Vancouver. Her infectious enthusiasm will keep you coming back to her classes again and again. Toni Dunne has been practicing yoga for 10 years. Her first love is Ashtanga Yoga, as she enjoys the flowing fast-paced nature of the practice, linking movement with breath. And while she still loves and practises this style, she continues to expand her practice, incorporating teachings from both the Iyengar and Anusara yoga traditions. Having completed the Yogaworks teacher training in 2009, Toni is elated to be able to share all that she has learned with her students, and looks forward to exploring the transformative potential of the practice. She feels grateful to be given the opportunity to teach at Island Pilates and Fitness, and give back to this supportive and inspiring community. Edith Jacob has entertained many large crowds and small intimate gatherings in a variety of dance forms over the past 10 years: Middle Eastern, Gypsy, Flamenco and Dance theater.

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