The main principles of Crossfit are that exercise should be constantly varied, high intensity and functional. This means that classes are different everyday, they are shorter in duration but will kick your butt! and they incorporate movements that will ma
The complete gym with all of the necessities, and all the specialty equipment for great strength training.
Renfrew's biggest and best training facility. Premier training and coaching services, and one of the most recognized strength training centres in Eastern Ontario.
Home to some of Canada's Strongest Athletes!
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.