World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, we’ve got what you need to help you on your fitness journey. We are focused on total body wellness - not trends. Our gym floor is complete with the best equipment, and we offer group exercise programs, personal training, and flexible membership options. From first-timers to professional athletes, this gym is for you.
Team Body Shop gives another mission support organizations nonprofit raising funds to help people in need. We have a health mission really close to our heart and we are involved socially in order to help build a better world.
Pilates is for everyone and no matter what your age! Whether you are a beginner or sport, or want simply to keep fit . The e Pilates has mé comes better posture, increases flexibility and coordination, firms and tones muscles, reduces muscle tension and stress. All exercises based on a breathing technique, start from the 'Power House' center of your body. The deep abdominal stabilizers and are especially in demand.
Carrefour Multisports is your all-in-one fitness center in Laval, offering a wide range of activities for all ages and fitness levels. Enjoy our modern facilities, including a fully equipped gym, heated pools, indoor tennis courts, and dedicated spaces for yoga, spinning, Pilates, and more.
We provide various group classes (Zumba, Aqua Fitness, Pilates), as well as private and semi-private sessions for personalized guidance. Our certified instructors and professional trainers are dedicated to helping you reach your fitness goals, whether it’s a program for children aged 4 and up or tailored training for adults.
With flexible memberships and customized programs, Carrefour Multisports is the perfect place for an active lifestyle, whether for individuals or families. Join us and discover how we can elevate your fitness and wellness journey!
My family has adopted this place for everything it has to offer. The place has recently been expanded and now includes a full gym with dance studio and spinning center + complete spa available to all members.
The tennis pros are great and knowledgeable. The restaurant is clean and in the center of the facilities with a view on gym-pool-tennis courts. It’s also great for kids and accommodating for parents (daycare on site).Read more