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It's a great gym and uplifting environment. I use the salt water pool, hot tub and steam room the most and my body thanks me!
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I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!
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Musculation near Farnham ON (700 Result(s))
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The Health and Performance Centre (HPC) prevents and treats sports and activity-related injuries for the University of Guelph and the surrounding community. Whether you are a recreationally active or an elite competitive athlete, our collaborative team of skilled practitioners will provide specialized care to help you perform at your best. Achieve a healthy, active lifestyle with the help of the HPC team.
F45 Training South Guelph is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training Guelph is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Simply Fit With Heather makes personal training fun and enjoyable. Heather is a highly skilled personal trainer who genuinely cares about your health and wellbeing. Escape to her private studio in Guelph to experience non-intimidating workouts that make you sweat while you smile. You'll shed your unwanted pounds in no time and develop a trim, sexy look all with the help of Heather and her lifelong fitness tips. We have many different programs like boot camp training with a small group and pilates, but our most popular package is our 12 week "Simply Get Fit" program that is personalized to your body and your goals. Call Heather today to start changing your life.
10-449 Laird Rd, Guelph, ON N1G 4W1
Momentum Fitness is a private studio in the east end of Guelph. Karin is a CanFitPro certified Personal Trainer whom specializes in Pre & Post Natal Exercise, and Nutrition & Wellness Consulting. Clients can focus on their health and fitness goals during their individual or group sessions. Karin is passionate about delivering a healthy lifestyle with affordable prices. Come with your short or long term goals and stay motivated with your personal coach! CERTIFICATIONS: Bachelor of Science, University of Toledo, Ohio /
Personal Training Certification, University of Guelph /
Personal Trainer Specialist Certification, CanFitPro /
Core Assessment and Training, Human Kinetics /
Exercise Anatomy, Human Kinetics /
Certified Nutrition and Wellness Consultant, AFPA /
Certified Pre/Postnatal Exercise Specialist, AFPA /