Certified Personal Fitness Trainers and instructors on site daily.Aerobic and resistance training classes are included in every membership.Classes: spin, body burn, power, kick boxing, core, boot camp, pilates, yoga, ball and pump fit!Cardio Equipment: treadmills, spin and recumbent bicycles, cross trainers (with and without arms) and rowing machines.Top of the line equipment from Magnum, Cybex, Paramount, Hammer Strength, Body Masters, Apex and Atlantis.
Health and wellbeing is at the center of our thoughts everyday. We are at our best when we Feel Good Feel Strong and Feel Alive. We believe this is true for everyone at any age and it is important to really enjoy what we are doing, so we can be emotionally invested and mentally present. JamFit encompasses fitness programs that focus on strength, flexibility and conditioning. Our multi-use fitness studio has everything needed to improve energy in health and wellbeing, while also having a fun time! " Fitness is our jam!". Come & experience our brand new energy studio with unique programs for Adults & Kids!