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Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed.
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Musculation near Highland Beach ON (310 Result(s))
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Team 12 Training offers specialized sport-specific training programs for volleyball and other sports, including team development, private coaching, and gym rentals for athletes and teams.
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