Musculation near Lucknow ON (43 Result(s))

Studio 410 is a hub encompassing a Fitness and Health Centre and a Performing Arts Centre. The Performing Arts Centre is located on the upper level, and includes all facets of the arts. This is where many creative skills will be taught and cultivated - such as music lessons (fiddle, piano, guitar, voice, percussion etc), Musical Theatre Company productions, DanceWorks, Day Camps and Summer Programming. The Fitness & Health Centre is located on the lower level of Studio 410. This includes a 24/7 open gym, along with valuable memberships such as group fitness or small group training. Studio 410 also offers services such as personal training, program design, team training, and much more!

Are you ready to feel healthier, happier, more confident in your body? Well you have come to the right spot! Hi my name is Ashley. I am a Certified Personal Trainer and Nutrition, Diet and Health! I started this because I was once like you! I was to the point I couldn't look at myself in the mirror, was disgusted with myself. But then I made a decision, I didn't want to live like this anymore. I needed a change and needed it now. I will tell you it was not easy by no means but it was 100% worth it. From changing a couple things in my daily routine i lost over 100lbs. Yes that is right!! What are you waiting for join today!! I offer In-home, virtual and also in my home Personal Training. I also offer online Pound and Zumba classes as well as in person. Family and Children classes coming soon. Contact to book your families spots before they fill up. Local after school programs to begin mid September. See you there.