Led by Award-Winning Personal Trainer, Champion drug free bodybuilder and nutrition expert; Dimitri Giankoulas, wife Francesca and their team of certified fitness professionals work hard to motivate, educate and inspire people of all ages and abilities in living healthier lives.Specializing in personal training and nutrition counseling for over 16 years, owner Dimitri Giankoulas created Pure Motivation Fitness to provide its members upscale service, personalized nutrition counseling and Body (Genetic) Type Specific personal training programs for children, adults and seniors.
F45 Richmond Hill Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
THE RICHMOND HILL COUNTRY CLUB WE MAKE FEELING GREAT A FUN EXPERIENCE. From our wide variety of fitness programs to our extensive list of spa services, we have the facilities and trained professionals you need to develop a total fitness and wellness program. From beginner to advanced, we offer the right choice of fitness programs to enhance your lifestyle
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.