Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
At Than Phong Tae Kwon do we love martial arts! For over 30 years we have been providing quality martial arts training in Tae Kwon Do and Karate to Peterborough and surrounding areas. Our experienced instructors teach self-defence, weapons, pressure points and much more! Martial Arts is also terrific for children, providing self-discipline, re-enforcing respect and building self-confidence. Than Phong can help you achieve your goals whether your interest lies in martial arts, fitness or self-defence. Learn with your family, bring the kids and try a class for free! We look forward to seeing you soon.
WHO WE ARE.
We are a service-oriented fitness studio offering personal training and small group training classes tailored to each individual. We specialize in Strength, Endurance and Mobility.
OUR PURPOSE.
Founded on the ambition to inspire a healthy lifestyle, Empowered Fitness is here to bridge the gap between the knowing the importance of working out AND incorporating it as a lifestyle.
Empowered Fitness is your fitness solution for both the experienced athlete, or individuals beginning their fitness journey.
MISSION.
Empowering you to become confident, strong, and healthy through motivation and education that challenges you to push your limits and help find your inner power.
Inner Quiet Yoga offers yoga classes, a 200 hour yoga teacher training, integrative yoga (IYT), meditation practice, somatics classes, group and private classes, aromatherapy massage and reiki sessions.
Inner Quiet Yoga is a place where you are encouraged to stretch and challenge yourself, unwind and relax, build stronger connections between mind, body and spirit. The studio welcomes anyone with a desire to learn yoga. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.
If you need a physiotherapist in the Peterborough area, give the experts at Active Living a call. Our experienced physiotherapists offer treatment for everything from arthritis, brain and spinal cord injuries, neck, shoulder and back pains, sports injuries, dizziness, hydrotherapy, joint aches, loss of balance and much more. Visit our Peterborough clinic today and let our registered therapists get you back on track!