At Passion, Body & Soul, the West Island's Pilates Institute, we offer a range of exercise programs for all fitness levels. Develop your core strength, balance, body-consciousness and control – the basis for all healthy bodies – in a welcoming and intimate atmosphere.
If you take some classes the instructor works you really hard... it's like a no mercy kinda class but 'my oh my ' do you see results. It's worth the abuse :) definitely recommend for people serious about getting in shape and needing some encouragement.Read more
Monster is, at its core, a family, and Carm wants to keep it that way. That commitment to his customers extends to helping the community as well. Monster Gym is proud to support the Children's Wish Foundation, the Crohn's and Colitis Foundation, and Big Sisters and Big Brothers of the West Island.