Transform your body, awaken your mind& lift your spirit.Philosophy:With my guidance I will help you achieve your lifestyle goals with functional exercises that develop body awareness, postural alignment, core stabilization, strength, flexibility, and balance.I believe in powering your success by guiding you along your journey where you have the ability to shape your future!-Melissa Boyd
We love this stuff and we think you will too. Come and meet us.905-576-9700 info@crossfitwhitby.com or click for more detailsLearn MoreSTART HEREWe get it. With all the options out there, figuring out what the best fitness program for you is can be overwhelming but don't worry we can help. We are a coaching gym. We want you to move well before you move fast. The best way to experience the CrossFit Whitby difference is to try it for yourself.Read MoreMEMBER STORIESRemember, you don't have to be great to start...but you have to START to be GREAT! The members you see on our website and in our daily workouts are awesome. Few started out that way. We offer real change here at CrossFit Whitby. It's not easy, but for those willing to invest the hard work, the results and smiles speak for themselves.Read MoreCROSSFIT WHITBY DIFFERENCEThe face of CrossFit has changed a lot in the last few years. It used to be that anyone who wanted to try it had to go looking for it.
We fit your busy schedule and on-the-go lifestyle. With your membership, you can workout when it's best for you - day or night! Our clubs are open 24 hours a day, 7 days a week, 365 days a year. At Anytime Fitness you hold the key, literally. Access to our clubs is protected by our state-of-the-art security system and will only be granted with the proper key. Once inside, you have full use of cutting-edge strength training and cardio equipment.
F45 Whitby Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!