Tru Hot Yoga - St. Thomas' premiere hot yoga studio. Safely improve your fitness and flexibility. Beginners welcome. Variety of classes. First class free try it, you'll love it. Feel Good - Live Well.
Friendly, clean, variety of classes teachers snd times. Plenty of parking. Beautiful change rooms and lounge area. Not intimidating for ppl new to yogaRead more
F45 St. Thomas Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Iron Masters Gym is located at 25 John St. S in Aylmer, Ontario and has over 3500 square feet packed with equipment from Hammer Strength, Rogue, York, Life Fitness, and more.
Since 1988, Iron Masters Gym has been focused on helping people achieve their strength, diet, and weight loss goals.
Owned and Operated by Vito & Charlene Ierullo, Iron Masters Gym has seen thousands of members pass through its doors and leave stronger, healthier and happier than when they came in.