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Sheri is awesome, Each week I look forward to her classes. It's always a great workout and a fun atmosphere. I love the small classes and the special attention she always gives when needed. I have already recommended her to others.
N Mather
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Excellent all around customer service. Had an olympic plate holder that after 4 years fell apart due to a bad weld. Brought the part to the London store and next week back and good as new.
Got the 1/2 rack 4 years ago and just bought the lat attachment for it. Excellent investment. Guys were really helpful getting that thing to fit in my car.
Great equipment for the price, but you better check out every detail carefully. Price you pay for cheap, lol. Close to gym quality equipment. 5 stars!
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Friendly, clean, variety of classes teachers snd times. Plenty of parking. Beautiful change rooms and lounge area. Not intimidating for ppl new to yoga
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Kari is extremely knowledgeable, patient and supportive. If you are concerned about weight loss, fitness or muscle building, Kari is definitely the go-to expert.
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Great studio! It is a wonderful, bright and inviting space. The instructor is very knowledgeable and caters to you. I like that!
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Great service, friendly staff and an all around fun club with squash courts, a great pool, classes and all the equipment you could ask for. Purpose built club, not some converted retail compromise, they have always treated me well over many years.
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Musculation near Strathroy ON (182 Result(s))
Fit Mind and Body with Sheri brings STOTT Pilates and ZUMBA classes to central London. Small classes and a non-competitve atmosphere makes you feel welcome and ensures that you receive individual attention - an especially important feature for customizing the Pilates experience to fit individual participant's postural issues and muscle imbalances. Sheri is an Ontario Certified Teacher and is a fully certified and insured instructor - your well-being motivates her to prepare her lessons and classes with clear objectives and care. In a gym, you might feel like a number, but at Fit Mind and Body with Sheri you'll appreciate a passionate and knowledgeable instructor who makes every class feel personal and purposeful!
Tru Hot Yoga - St. Thomas' premiere hot yoga studio. Safely improve your fitness and flexibility. Beginners welcome. Variety of classes. First class free try it, you'll love it. Feel Good - Live Well.
Providing instruction to individuals that are seeking to improve their physical and emotional well being. One on one or group is available
Profound Body' was established January 2004 in London Ontario by Diana May a certified STOTT Pilates instructor from Toronto.Diana's credentials as a trainer and instructor at the STOTT PILATES Studio and Riverdale Pilates Studio in Toronto combined with her knowledge and personal experiences rank her as one of the best Pilates instructors in London.