Health coaching provides the right system, the right support and the right accountability to help you transform your health and your body - for good!
Health coaching is the perfect solution for you if you're looking for help to get you to your optimal and ideal health!
Doris, owner of Giardino, is a Certified Health Coach helping men and women transform their lives. Live healthier. Live better!
Specializing in programs for women over 50. Relax, restore and rejuvenate. Uncover what's been stopping you from feeling FABULOUS!
Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed. Read more