??In today's world of sport, physical conditioning, core stability and strength development are important factors in the longevity and success of an athletic career. The Edge provides intense dry-land training to athletes and non-athletes, individually or as a team. Come to me or I will come to you.???????? ???The Edge is owned and operated by Robert Francz. Robert, better known as Franczy from his days as a Peterborough Pete, is a former professional hockey player who is a certified personal trainer and on the coaching staff with the Peterborough Petes Minor Midget AAA team.
??The Edge is my business name because it is how I have always lived my life... on the edge, to the edge and sometimes over the edge. Life is more exciting when you push it to the edge.
I operate from the belief that everyone can benefit from working with a personal training specialist in some capacity.
If you need a physiotherapist in the Peterborough area, give the experts at Active Living a call. Our experienced physiotherapists offer treatment for everything from arthritis, brain and spinal cord injuries, neck, shoulder and back pains, sports injuries, dizziness, hydrotherapy, joint aches, loss of balance and much more. Visit our Peterborough clinic today and let our registered therapists get you back on track!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
WHO WE ARE.
We are a service-oriented fitness studio offering personal training and small group training classes tailored to each individual. We specialize in Strength, Endurance and Mobility.
OUR PURPOSE.
Founded on the ambition to inspire a healthy lifestyle, Empowered Fitness is here to bridge the gap between the knowing the importance of working out AND incorporating it as a lifestyle.
Empowered Fitness is your fitness solution for both the experienced athlete, or individuals beginning their fitness journey.
MISSION.
Empowering you to become confident, strong, and healthy through motivation and education that challenges you to push your limits and help find your inner power.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The Trent Athletics Centre at Trent University offers state-of-the-art indoor and outdoor facilities combined with access to the Otonabee River, diverse nature areas and kilometres of winding trails. Learn more trentu.ca/athletics Our regular hours are often altered during holidays. Please continue to check our website for hours of operation.
At Spectrum Centre for Creative Fitness, your health is on our mind 24 hours a day, 7 days a week, and we know it’s the same for you; that’s why we offer 24/7 access to our state-of-the-art facility. No matter what your schedule is like, you can always fit in a workout. Become a part of the most popular fitness facility in the City of Kawartha Lakes today!
We have installed Astro Turf to our facility! This gives all members the ability to do outdoor style training all year around. Wind sprints, tire flips, sled drags and pulls, fireman carry, sledgehammers and more are available. A variety of programs are also offered for performance training, sport specific training and weight loss.