Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Throughout my career as a therapist and fitness coach, I have kept up my skills with regular attendance at various courses and workshops offered to professionals to stay current with the latest developments in the industry. I use a wide variety of techniques and methods to achieve the very best results possible for my patients and my fitness clients.
We are your community!
Walk into our full service gym any day and notice the buzz of conversation, the clean look and the high ceilings. Follow the yellow arrow to find a quiet oasis for our Yoga customers, with a handpainted mandala, meditative atmosphere and hardwood flooring. We offer quality, professionalism, a community atmosphere, and the largest number of Yoga and fitness classes in the Hamilton area. We also offer a variety of personal services including personal training, physiotherapy, RMT massage and reflexology. Open weekdays 6am-10pm, weekends 7am-6pm. Drop in any time!
The Personal Training here is life changing. Ive never found it easier to get started and stick to a progressing program. Highly recommended for anyone in the area!Read more
Get fit with an expert team committed to your success. John Savidis Lean & Fit Elite is your choice for a range of fitness, health, and exercise services in Hamilton. Call us today to learn more!
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 Star Fitness has the right option for you. Our inviting clean facility has state-of-the-art equipment, expert trainers & friendly staff.
At Str8 Training & Fitness in Hamilton, we are more than just your average health club. We are professionals, dedicated to helping people achieve better overall health through nutrition, bootcamps and personal fitness challenges. We also offer training for groups, as well as specific training programs for sports and fitness show participants. For more information on our fitness programs, give us a call today.
Body One Fitness has been in place to serve the health and wellness goals of people in the Great Hamilton area. Through personal training, nutrition guidance and registered massage therapy, Body One Fitness affords individuals a comfortable, non-competitive - yet energizing - atmosphere in which to achieve their wellness aspirations.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
The Crunch gym in West Hamilton, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
One of my favorite locations, I got 3 calls from 3 different employees, they all asked me how I was doing, one was very quick, one was very detailed, and one called right after asking the same and they definitely seem very excited for me to start, despite it being part of their they sounded very genuine and Carter, specifically even took the time to learn how to spell hypothyroidism, and even took time to pronounce it, and made sure to stay on the line incase I had any questions or concerns. Read more
At ReJenerize we offer excellent personal training with a specialty towards those who suffer from mental illness. Although we specialize in this area we do work with people from all walks of life. Owner and Head Trainer Jenn has personal experience with mental illness and as such has gone through the struggles of trying to find a support team that understood the unique challenges of trying to lose weight, build a healthy lifestyle and manage a mental illness. This is what makes us different from the rest of the trainers out there. We understand these challenges, know how to provide the support required to help you achieve your goals and provide each person with their own individualized plan. At ReJenerize you don't have to deal with the intimidation, pressure or hard sales of a gym. There are no contracts. We provide ongoing support, counseling, personalized plans and nutrition advice. Our mission is to empower you to achieve and maintain your goals!