At VYLB, we provide yoga for health-inspired individuals of all fitness levels who seek the profound physical and mental benefits of hatha yoga. Enjoy a non-traditional teaching approach with a focus upon accessibility, safety, non-competitiveness and fun yoga for 'every' body. The Vitality Yoga Practice targets the body functionally; training the individual to meet the demands of day to day living and/or athletic performance with enhanced flexibility, strength, balance and vigor.
Previous NextKind WordsI was at the Big Melt on Friday night, and melt I did! Susan and Drew were spectacular, and I could literally feel my worries and stress and tight muscles loosening up and flowing away. Amazing instructors, amazing workshop. You MUST run another one before July 14! Alison BKind WordsThe class really was amazing. I craved coming back for days and days. I feel truly blessed to have found your studio, sometimes a place just feels right. Catherine HKind WordsLove all the classes and workshops at Radiant Joy - I leave there feeling soooooo relaxed and calm.
Purchase one month of unlimited classes for $395 or commit for six months and receive unlimited monthly classes for $350 per month. View details.Book a ClassRegister with Go Figure online to view class schedules, reserve and book classes, and receive special offers by email.
Transformations Yoga and Pilates Studio offers a supportive & inviting environment for you to develop core strength, lengthen & tone your muscles, prevent injuries, breathe effectively, gain more freedom of movement, improve posture as well as greatly decrease stress, increase energy and enhance your life.
Transform your body, awaken your mind& lift your spirit.Philosophy:With my guidance I will help you achieve your lifestyle goals with functional exercises that develop body awareness, postural alignment, core stabilization, strength, flexibility, and balance.I believe in powering your success by guiding you along your journey where you have the ability to shape your future!-Melissa Boyd
Bohemian Bliss Yoga is a community organization supporting you along your health, wellness, and fitness journey through yoga movement, outdoor living, and a natural lifestyle. Throughout the year we hold weekly classes, programs, series, workshops, events, and retreats to help you grow mentally, physically, and spiritually by finding your inner self awareness and connecting your mind, body, and spirit.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Women’s Fitness Clubs of Canada in Ajax is your space to feel supported & empowered. Our Ajax gym provides what you need to move strong & feel your best from cardio and strength training to group fitness classes including pilates, yoga, and cycling, small group sessions, & personal training. For added wellness support, our women’s health services address pain, chronic conditions, injuries, pelvic health, mobility, stability & more. Our expert team provides guidance to help you feel your confident best. Join our gym for a transformation both inside and out!