Valley Health and Fitness in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazzercise classes. All areas are temperature controlled, and our facilities include an infrared sauna and a tanning studio. Valley Health and Fitness is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite. Membership options range from daily drop-in, weekly, monthly, and yearly.
Cowichan Wellness Yoga Studio offers a variety of Yoga, Pilates and Dance Classes. Check out our class schedule online at https://www.cowichanwellness.ca/services-offered/yoga.html
and register for your next class.
SSC Fitness offers personalized training and group fitness classes in Kelowna, BC, focusing on strength, mobility, and overall well-being to help clients achieve their health goals through customized plans and supportive community.
Do you want to have a healthy and active body? Unified Centre for Wellness in Victoria has many programs to get you back in shape. We offer Zumba classes, Pilates, yoga and more. To learn more call us today.
Tsawwassen Wellness Centre The When I moved to Tsawwassen 1996, I had a vision of creating a boutique Studio where we could make a positive impact on the health, fitness & well-being of each & every client. I dreamed of a space where clients would feel strong & vibrant, be inspired, heal from injury, or simply find a moment of peace in their day.
The ZUMBA® program is a fitness-party with a contagious blend of Latin and international rhythms providing a fun, exhilarating, and effective workout. WZ Latin Party Fitness brings that fitness-party to Western communities of Victoria, BC.
Who are our fitness classes for? For everybody and everybody.®
We commit to invigorate and motivate individuals of all ages, shapes and sizes. Whether you wants a high intensity dance-party or a beginner who thinks they have two left feet, you are welcome to join our Zumba® classes and the Zumba® community dancing the exotic rhythms that the Zumba® program offers.
Bikram Yoga is a series of beginner yoga postures that become an energetic form of exercise. The Bikram series of 26 postures and two breathing exercises will help you align your body for optimum health. Yoga is NOT just for the fantastically flexible. In fact, if you are not flexible, if you cannot touch your toes, or perhaps cannot even see your toes, you are a perfect candidate. The benefits of Bikram Beginners Yoga is for everyone; whether you are athletic or cannot touch your toes.
We are a locally owned and operated health club committed to your health and wellness. We are here to help you lose weight, build muscle, tone and tighten, increase flexibility, return to health, and improve or maintain your fitness level. We work with men and women of all ages with varying needs and fitness levels. Whether young or old, beginner or advanced, we can help you reach your goals. We pride ourselves on member recognition and making you feel welcome from the moment you walk through the front door to the time you leave. Our friendly, easy-going approach creates a fun, positive environment that our members often describe as "non-intimidating". We are truly a clean and comfortable place to workout. But don't take our word for it. Come and see for yourself!