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Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!
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Love the classes, love Sarah! Her hands on approach and teaching techniques make you do the exercises correctly with full body and mind awareness. Sarah is genuinely concerned for your total well being. Best of all, she makes you work hard!"
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Pilates near Simcoe Point ON (265 Result(s))
Life Time Ajax is your home away from home. Luxurious surroundings, indoor & outdoor pools, expansive cardio and weight floor, basketball courts, unlimited group fitness, kids programs, and more.
P3 Yoga Studio is a place to achieve physical, mental and spiritual well being. Our goal is to create a safe and friendly environment where people can experience the transformation that yoga and other mind body practices can bring to their lives.
The Pickering Recreation Complex offers high quality programs and services designed to fit your life. You will find something for every age, interest and ability in our family friendly facility.
1355 Kingston Rd Unit 166, Pickering, ON L1V 1B8
Pickering Town Centre
Women’s Fitness Clubs of Canada in Ajax is your space to feel supported & empowered. Our Ajax gym provides what you need to move strong & feel your best from cardio and strength training to group fitness classes including pilates, yoga, and cycling, small group sessions, & personal training. For added wellness support, our women’s health services address pain, chronic conditions, injuries, pelvic health, mobility, stability & more. Our expert team provides guidance to help you feel your confident best. Join our gym for a transformation both inside and out!
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Bohemian Bliss Yoga is a community organization supporting you along your health, wellness, and fitness journey through yoga movement, outdoor living, and a natural lifestyle. Throughout the year we hold weekly classes, programs, series, workshops, events, and retreats to help you grow mentally, physically, and spiritually by finding your inner self awareness and connecting your mind, body, and spirit.
Transform your body, awaken your mind& lift your spirit.Philosophy:With my guidance I will help you achieve your lifestyle goals with functional exercises that develop body awareness, postural alignment, core stabilization, strength, flexibility, and balance.I believe in powering your success by guiding you along your journey where you have the ability to shape your future!-Melissa Boyd
Bikram Yoga Toronto East is a hot yoga studio in Scarborough's West Rouge neighbourhoodthat offers hot yoga, guided meditation and workshops.
Rouge Hill Pilates is a neighbourhood Pilates studio offering small classes with expert instruction. Sarah Wallace has been teaching Pilates for 18 years, is fully certified and has helped many clients find strength and relief. Visit our website for more info on Sarah, the studio, and testimonials on the exceptional results and experiences.