The all-in-one solution for your mental health needs. - The reference at Gatineau/Ottawa in psychology, neuropsychology & sextherapy. - A team of over 20 psychologists
If life feels heavy, messy, or overwhelming, know that you?re not alone. With me, Lyane MacPherson at Serenity Creek, therapy is a place to exhale ? to be seen, supported, and slowly restored.
We all have moments when life throws us a curve ball. Why should we face these difficult times alone? In those moments, you need someone to listen, to really listen. With attention, empathy, compassion and without judgment. It’s when you need someone who will help you find your way back to your own solutions, your own strengths and sense of balance.
Private practice offering in-person and virtual psychotherapy services to adolescents, adults and couples.
Affordable and sliding-scale rates are available with our interns.
Mental health workshops and training are also available for individuals and businesses looking to learn and promote mental health and well-being; this includes training and certification in Mental Health First Aid.
We all have moments when life throws us a curve ball. Why should we face these difficult times alone? In those moments, you need someone to listen, to really listen. With attention, empathy, compassion and without judgment. It’s when you need someone who will help you find your way back to your own solutions, your own strengths and sense of balance.
Mindfulness Based Practices, Cognitive Behavioural Therapy
The Ottawa Mindfulness Clinic provides eight week group symptom management programs to individuals suffering from a range of psychological and physical disorders. These disorders include Depression, Anxiety, Burnout and other Occupational Stress Injuries as well as chronic pain and other chronic physical disorders.
Dr. Lynette Monteiro and Dr. Frank Musten are the co-directors of the clinic. They along with their senior teachers offer programs regularly throughout the year, As well they provide training to professionals aspiring to bring mindfulness skills to their professional practices. The Clinic also offers focused mindfulness training programs to public and private organizations that wish to include mindfulness training as part of their organization's Well-Being initiative. All programs are taught at the Ottawa Mindfulness Clinic in a space that is co-located with our private Psychology Practice in the Phenix Medical Building at 301-595 Montreal Road.
M4 Programs, Alumni & Retreats, Professional Training, Workshops
Don't let stress get the better of you! Dr. Frank Musten in Ottawa offers series of programs and workshops to help you deal with depression and anxiety. Contact Dr. Musten's office to find out about M4 programs for managing stress related to jobs, injuries or illnesses.
Mindfulness Based Practices, Cognitive Behavioural Therapy
The Ottawa Mindfulness Clinic provides eight week group symptom management programs to individuals suffering from a range of psychological and physical disorders. These disorders include Depression, Anxiety, Burnout and other Occupational Stress Injuries as well as chronic pain and other chronic physical disorders. Dr. Lynette Monteiro and Dr. Frank Musten are the co-directors of the clinic. They along with their senior teachers offer programs regularly throughout the year, As well they provide training to professionals aspiring to bring mindfulness skills to their professional practices. The Clinic also offers focused mindfulness training programs to public and private organizations that wish to include mindfulness training as part of their organization's Well-Being initiative. All programs are taught at the Ottawa Mindfulness Clinic in a space that is co-located with our private Psychology Practice in the Phenix Medical Building at 301-595 Montreal Road.