Consulting Counselling & Psychotherapy, Anxiety, Depression, Abuse/Survivors Of Abuse, Trauma/Post-Traumatic Stress, Compassion Fatigue/Secondary Trauma, Gref, Loss And Bereavement, Relationship Issues, Eating And Food Issues, Life Transitions/Change, Personal Growth
Counselling & psychotherapy for adults. Also consulting & training to human services in strategic planning and organizational health & wellness. I practice with respect, mindfulness and compassion. I value emotional memories and honour inner wisdom and strength. My goal is to work with you to alleviate distress and build resilience. I work in partnership with you to develop tools and the practical "know how" to meet the current challenges of your life with calmness and confidence.
At SANCTUARY, we honour the deeper layers of healing. It’s not just about processing emotions or getting insight—it’s about reconnecting with your body, your wisdom, and your story. We work with the nervous system, attuning to your body’s signals, helping you process trauma not just with your mind, but through every part of your being. Through somatic therapy, trauma-informed care, and holistic psychotherapy, we support you in breaking free from the cycles that hold you back and heal what’s been stuck inside.
Self-esteem, Self-development, Psychologist For Teenagers, Psychologist For Couples, Psychologist For Children, Psychologist For Adults, Personal Growth, Panic, Individual Therapy, Grief, Fear, Depression, Anxiety, Anger
We continue to value the importance of your mental health and are committed to offering in-person visits in addition to virtual and telephone appointments.
Dr. Joanne Coutts is a registered psychologist in Pickering. If you feel your behavioural issues are getting out of control, she provides training in crucial areas like anger management and assertiveness. She also assesses and addresses problems like stress, depression, trauma and obsessive-compulsive disorder. Visit her website for information about other areas of practice such as cognitive behaviour therapy.