I offer a low-key and approachable solution for adults and teens seeking counselling in Woodstock Ontario. I focus on any and all factors effecting your relationships with yourself and others. If our relationships are working, we feel and do better in our daily lives. Because I see a limited number of clients, I am able to provide services that are highly tailored and focused on your individual situation, with appointments often available next day. If you find the process of seeking counselling intimidating, call me for a free consultation and the chance to set your mind at ease.
Counselling can help you understand yourself and others around you. For the last 15 years, I have worked with youth and young adults in residential, educational, community and clinical settings. Your beliefs may not match with those of your family or friends -- that can be frustrating. You may be questioning where your life leads. Counselling can help. My practice is small, and growing. Appointments are available on Friday and Wednesday eveinings. Call and inquire any weekday.
One of the greatest challenges that all humans face is the struggle to reconcile our inner thoughts with the strength that lies within us. In fact, did you know that that the average person has many more negative thoughts a day than positive ones? These thoughts can come from traumatic experiences, lack of connection to those around us, and some even appear to arise out of the blue. This can cause us to struggle, leaving us feeling anxious and depressed. Learning to manage these thoughts, and the feelings that surround their presence is, in our opinion, one of the great lessons we can learn in life. Healing is possible and we can help. Individual, couples and Intensive therapy available.