Stress Management Counseling near Foleyet ON (88 Result(s))

Working together to provide counselling and coaching to people of all ages and stages in their life. I provide individual, family and corporate services. Various issues may include anxiety, depression, self-esteem, parenting, anger management, relationship issues and trauma. Various treatment methods used to best meet the client’s needs.

The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therapeutic live music. Programs are inspired by the work of Jon Kabat-Zinn. Our program provides practical life-long skills to manage work/life stress, chronic pain and illness. Go ahead and visit our website for full details on all our workshops and seminars.

We are a private mental health clinic specializing in treatment for trauma-related issues. With our focus in counselling, we work collaboratively to meet client needs using individually tailored, evidence-based treatment plans. Our primary value, both as practitioners and as human beings, is health. Physical, mental, and emotional health allows us to operate at our optimal functioning, and contributes to positive growth and development, increasing skills and abilities, and bettering ourselves and others. Counselling can give individuals the tools they need to survive and flourish. We work collaboratively to meet client needs using individually tailored, evidence-based treatment plans. The focus for most treatment plans is to assist clients with developing insight about themselves and their functioning, building positive coping skills, and making productive changes in their lives to improve their overall well-being.