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Stress Management Counseling near Merchandise Building Toronto ON in Toronto, ON (27 Result(s))

We offer affordable, in-home acupuncture treatments. Our mobile acupuncturists help you achieve a better quality of life while reducing or eliminating pain. Acupuncture is a relaxing experience. Most patients leave the table feeling every muscle in their body relaxed. Many chronic diseases are preventable. Acupuncture is inexpensive and an effective way to treat pain and restore health without expensive drug therapy or surgery. Acupuncture has been shown to effectively treat many disorders. Although it is best known for it's impressive ability to reduce or eliminate pain, it is a powerful tool providing relief from insomnia, hypertension, anxiety, depression, menopause, sciatica, back pain, frozen shoulder, tendonitis, headaches, PMS, IBS, arthritis and many other conditions: source World Health Organization. Discover a healthier you BOOK AN APPOINTMENT TODAY
Comes right to your house! great service and very friendly! Read more

87.4 km

The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therapeutic live music. Programs are inspired by the work of Jon Kabat-Zinn. Our program provides practical life-long skills to manage work/life stress, chronic pain and illness. Go ahead and visit our website for full details on all our workshops and seminars.
If you are struggling with Anxiety or Depression, or if you are unable to move forward and leave the past behind, consider contacting a trained Psychotherapist. Lucy Competiello utilizes various approaches such as Cognitive Behavioural Therapy and Solution-Focused Brief Therapy among others, to assist clients achieve wellness and self-actualization. She has a Master’s in Mental Health Counselling and is a Registered Psychotherapist whom has serviced a variety of client’s with mental health concerns. Lucy can provide the support that you need to make it through this difficult time. She provides individual, couple, child and teen therapy. She is a happily married wife and mother of two children and understands the stress of juggling a family and kids while nurturing a marriage. Speak with Lucy today and start the journey to recovery and peace-of-mind.
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