At bodylogix.com we will provide you with step by step instructions to teach you to exercise properly, balance your diet, and optimize supplement intake in order to boost energy and shed calories. You will receive a customized exercise and diet plan from your own personal trainer and nutritionist that incorporates the correct type of supplements to assist you in losing weight and increasing your metabolism.Bodylogix will provide you with step by step instructions and guidelines until you're ready to take back your life. Bodylogix trainers and nutritionists will mirror your schedule and be available via live chat or email every step of the way. With helpful tips along with the reminders and/or assistance they will help you to attain your goals.
The Trent Athletics Centre at Trent University offers state-of-the-art indoor and outdoor facilities combined with access to the Otonabee River, diverse nature areas and kilometres of winding trails. Learn more trentu.ca/athletics Our regular hours are often altered during holidays. Please continue to check our website for hours of operation.
Wonderful, helpful staff. If you struggle with anything, they're always there to help out. The trainers are awesome and kick butt. I would recommend both locations to all my girl friends. Such a comfortable, positive place.Read more
Health and fitness has always been Erica's passion. Raised in Chatham-Kent, Erica grew up playing numerous sports and has always had a love for running. Completing a few marathons and obtaining her Personal Training certification, it was natural to find a career within the health and wellness industry.After her first niece Cora was born, Erica was inspired to work with both moms and babies. Seeing her sister struggle with her post-baby weight and having difficulty finding activities to do with her daughter, Mommy & Baby Fitness was a perfect fit.Erica began Mommy & Baby Fitness in 2009, for Chatham-Kent and Windsor-Essex and has enjoyed every moment! She truly believes movement is medicine, and nothing fulfills her more than to help new moms feel better about themselves- happy moms mean happy babies!
The Windsor Aquatic Club has over 40 years of experience in aquatic programming in this community. Our Safe, Exciting, AquaticSwim/Natation Canada program is swimmer-centered, coach directed and parent supported. Together we, as swimmers, parents and the coaching team, will be the premier, competitive swim team in Windsor and Essex County. We remain true to our values of being Competitive, Committed and Compassionate for all of our swim programs.
Movati Athletic operates a network of premium fitness clubs that provide a holistic approach to health and wellness through diverse classes, personal training, and state-of-the-art amenities, all at an affordable price.