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While food is at the heart of our offerings, our stores provide a wide, growing and successful range of products and services to meet your everyday household needs.

Face means a reversal of direction, attitude, or point of view. We equip women & girls with tools to understand & resist harmful media messages that affect their self-esteem & body image.

DaMax Kennels has a variety of boarding options for you and your dog. The difference here is that all dogs get to be outside all day or inside, it's their choice! Social play yards that are accessed all day to private indoor/outdoor yards for those dogs that need their own space. We have roofed pens for those special escape artist pets! We have plenty to do here from playing in the pool, lounging on raised benches, to running in the half acre grass yard in the sun, to retreating into the shade bush for a little sniffing and relaxation! Your dog makes the choice of how active and interactive they want to be at any time of the day. We also board cats in their own private south facing room in large exercise crates and plenty of fresh air and catnip on choice! Check out our facebook page to see what a typical day at DaMax Kennels looks like! Give a call to set up a visit, all dogs and everyone is welcomed here!

Our clean, modern facility has everything you need to help you achieve your goals. Fifth Round is equipped with top of the line martial arts gear, pro shop, commercial weight/cardio room, strength and conditioning equipment, heavy bags, fully matted gym and boxing ring.

Get professional, reliable financial advice from the experts at Investment Planning Counsel. IPC Private Wealth offers peace of mind, allowing you to plan for the things you want out of life. Whether you require our services for tax planning, portfolio management, life insurance or estate management, we will be with you every step of the way. Visit our office in Stratford today for more information.

The mission of the Spruce Lodge community is to strive for excellence in accommodation and services for seniors and the physically and mentally challenged in a pleasant, caring, homelike environment, ensuring dignity and quality of life for all. Our Logo is a geometric depiction of a spruce tree, however more importantly it depicts our “People First” vision, and our approach to care and to serve. At Spruce Lodge, we put “People first”. Being a people first organization means that even though we operate in an industry that is highly regulated and controlled, we are first and foremost an organization all about the people we serve. We are inspired and motivated each and every day by the life stories of our people, which we purposefully gather and which help us to meet people where they are at. Knowing where someone has been, or where they are on their life’s journey helps us to honour their individuality.

Dance offers so much to children: artistic expression, physical conditioning, self-confidence, teamwork, discipline, self-respect and best of all, the sheer exhilaration of moving beautifully to music.When I was six years old, I dreamed that one day I'd teach dance in my own studio. Since 2005 I've been privileged to live my dream and share my love of dance with the now more than 450 children who every year dance for fun and competition at On Stage Dance. - Meghan Seaman, Owner/InstructorIn their daily lives, our children spend many hours passively in front of TV, computer and iPod screens. At On Stage, kids spend their class time learning to listen actively, to share space, to support their peers, and to see what real progress feels like – those big wall mirrors are there for a reason! It's a subtle kind of freedom for a young person to experience: our dancers learn how to be more themselves while being part of a bigger project.And then there's just the joy of being part of On Stage.