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Welcome to Rossland Ridge!Rossland Ridge Co-operative Homes Inc. is a non-profit housing complex of 92 mixed apartment and townhouse units built in 1988. We are located in the beautiful north/west end of Oshawa near the intersection of Thornton and Rossland Rds.Useful Links

We understand that our success is inextricably linked to your success, no matter what your goal. today for a no obligation consultation.It?s OK to Put your Feet Up After a Good Training SessionYou can?t ask your body to go all out all the time in training. Allowing your body and mind to recover and regenerate from the stress of training is often the limiting factor when it comes to achieving optimal results. Knowing when to rest and regenerate is the key to continual progress and performance.What Separates a Personal Training Studio from a Gym?Our personal training studios are just that - personal. A dedicated space to focus on your health and fitness goals under the guidance of our proven personal training team . As a small business you will be treated like a VIP, not a number! Read about the many advantages a Personal Training studio offers .

Sheila is a Social Work Psychotherapist with 24 years of counselling experience. She has worked extensively with adult men and women healing the wounds of childhood sexual abuse and is therefore extremely familiar with helping people navigate deep emotions such as sadness, depression, fear, anxiety, anger, grief, loss, and the not so simple stresses of everyday life that can feel so overwhelming. Sheila is engaged in on-going professional development that reflects her interest in the body-mind-emotion-spirit connection and the ways in which strengthening that connection helps facilitate healing. Sheila has become an EMDR Trained Therapist. Eye Movement Desensitization and Reprocessing, is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Sheila receives ongoing training in two energy-body-work traditions, Shiatsu and Psychodramatic Bodywork, and is a Reiki Practitioner.

At Durham Duct Cleaning & Pine Ridge Duct Cleaning, service and quality come first. Every customer, large or small, will receive the same level of service.About us :Durham Duct Cleaning : For a cleaner environment and a breath of fresh air!Durham Duct Cleaning and our sister company Pine Ridge Duct Cleaning have been servicing residential and commercial customers since 2001. We began with just one truck but with our continued customer satisfaction, and excellence in performance, we have grown exponentially in expertise, equipment, and of course, our service.By placing emphasis on fair pricing, excellent service and excellent workmanship, we have gained a reputation for professionalism and as a result the company has enjoyed an extremely rapid rate of growth. As a result of the company's reputation, approximately fifty percent of our business is derived from referrals from furnace servicing companies as well as other customer referrals. Our emphasis is on initially assessing customer's needs, and then providing solutions to specific problems, which may include filtration, humidification, microbial contamination, and any other problems caused by today's environmental conditions