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Julie is a Registered Massage Therapist, Certified Yoga Therapist (C-IAYT candidate), and Ayurvedic Practitioner providing evidence informed, assessment based care for clients in Cape Breton and online. Services include clinical massage therapy, yoga therapy, and Ayurvedic health counselling to support chronic pain, mobility limitations, digestive concerns, stress related conditions, and nervous system dysregulation. Treatment plans are individualized, clinically reasoned, and paired with simple home practices to make progress realistic and sustainable. With over a decade of therapeutic experience, Julie helps clients reduce symptoms, improve function, and build long term habits that support whole body regulation and wellbeing.

Cabot Physiotherapy was established in January 1992 and is proud to be locally owned and operated by Physiotherapists Brian Howley and Melissa McDonough. Cabot Physiotherapy is committed to excellence in health promotion and rehabilitation. Our dedicated team consists of office administrator, Physiotherapists, Massage Therapists, Clinical Psychologist , Occupational Therapist, and Dietician who work together to provide individualized rehabilitation services to meet the needs of our clients. Whether you have been involved in a workplace or motor vehicle accident, have a disability or disease we can assess your condition, determine an appropriate treatment plan that best suits your needs. By assisting with promotion of healing, pain relief, improved mobility, strength and function we can assist with your timely return to everyday activity.

Reflexology is a non-invasive natural healing modality which aims to restore balance and well-being by activating the body's own healing processes. Different parts of the feet correspond to different organs, glands, and systems of the body. By applying specific accupressure techniques to the reflexes on the feet, the corresponding areas of the body are worked. Stress causes dis-ease. Energy blockages stem from sources of mental and physical stress. Reflexology strives to create homeostasis - equilibrium or stability - within the internal environment of the body in response to external stressors on the body such as physical trauma, unhealthy lifestyle, poor diet, relationship problems, etc. It is through this process that body temperature, blood pressure, heart rate and hormone levels are brought into balance, creating optimal conditions for health and well-being.