Martial Arts Kids & Teens program offers a strong foundation in learning the fundamental martial art techniques that combine traditional Karate, Kyokushin Karate, sport Karate kickboxing, wrestling with elements of Judo. The classes are structured to teach children and adolescents the art of self-defense, to bring their self-confidence up and to improve their general fitness. The Martial Arts program is based on ethical principles such as respect, self-discipline, focus and self-control while teaching kids and teenagers how to stand up for themselves in non-belligerent way. The program is designed to improve students' flexibility and concentration. Learning Martial Arts should be fun especially for our youngsters!
Welcome to a world of storytelling, graphic art, painting, print making, scultpture, textiles, leather-work, knit work and so much more... welcome to the rich tapestry of cultures belonging to the Indigenous Peoples of the Pacific Northwest Coast and Canada.
My dog and I have been clients for over 9 years and Cheryl and her staff always treated us with warmth and empathy. My dog always looked his best after a session in their care and they are also a great source of information on dog care in general. I would highly recommend anyone take their pet to Cheryl for grooming and some tips to make life with a dog even more rewarding!Read more
Street and personal protection:
Jeet Kune Do (JKD) - Empty Hand Combat.
Filipino Martial Arts (FMA) - Blunt and Edged Weaponry.
Brazilian Jiu Jitsu (BJJ) - Ground Fighting
Gary Herman is a certified Full Instructor in JKD/FMA under Paul Vunak's Progressive Fighting Systems, training since 1992.
3rd Degree Black Belt in BJJ under Gracie Representative Megaton Dias, training since 1995.
Involved in the martial arts since 1986.
Group, Private and Seminar Instruction available.
In the summer of 2003, a group of seven artists came together to open a collective gallery to have a permanent home to show and sell our work and to offer consignment space to other artists. We all pitched in to transform what was once a cafe into a gallery. The hard work paid off and in the early fall 'Arts Off Main' opened to the public. Shortly thereafter we were joined by a talented framer.