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Many times, life is really challenging. You are often awake at night, wondering how to handle all the pressures. Your emotions swing wildly, with more down than up. Fears churn through your mind, and you cannot shut them off. Tears surge up at odd times, and you are pulled down by the heaviness in your chest. Or, you have a lot of conflict in a close relationship. Your spouse, your boss, whoever it is, the strife and negative feelings are so frustrating and draining.You know you need help. This time, you cannot fix things on your own, no matter how hard you try. And seeking help is ok. After all, if we have problems with our physical health, such as a broken arm, we know it is fine to go to the doctors with expertise in that area. If we have difficulties in our emotional or relational health, it is also valid to go to the doctors with expertise in treating those problems. And getting help shows your courage. It shows that you want to face these challenges, and to overcome them and grow.

Come to our free Fireside Chat to learn about InspireHealth and integrative cancer care and to ask questions about our programs, classes, philosophy and more. Drop in – there is no appointment needed. (Schedule below)During this one hour talk, we will guide you through our model of cancer care, and provide you with more information about integrative cancer care that will serve to optimize patient recovery and survival.

SEVA is home to a team of Kelowna counselling therapists. We also serve clients in Salmon Arm. Our work is united by respect for humanistic values, a vision of providing others with the tools and power to create their lives and relationships in meaningful ways and the genuine desire to help and support those individuals and couples in need. We truly believe that each of us has the potential and opportunity to live a rich and deeply meaningful life and to experience true joy, peace and happiness. We would be honoured to support you in this journey either individually or as a couple when are looking for Kelowna Counselling or Salmon Arm Counselling.

Committed to the promotion of mental health & emotional well being.You know you need help. You can't fix things on your own, no matter how hard you try. And seeking help from a professional counsellor is the right thing to do. After all, if you have a broken arm or another physical health problem, you know you should see a doctor with expertise in that area. In the same way, if you have emotional or relational health problems, it makes sense to see a doctor with expertise in those areas. Getting help shows your courage. It shows that you want to confront your challenges, overcome them, and grow into a stronger person - emotionally, relationally, and spiritually.