Defense near Cavan ON (616 Result(s))

Cobourg Tae Kwon Do and Martial Arts Academy is an educational institute geared towards the development of a strong mind, body, and spirit set in a family oriented environment. Our academy exists not only for sport, fitness, and self defense, but also enhances personal growth and self accomplishments backed by teaching traditional values. Tae Kwon Do teaches the art of World Taekwondo and self defense through the practice of Poomse (Forms), Gyeu Rugi (Sparring), Han Bun Gyeu Rugi (One Step Sparring), and Kyuk Pa (Breaking). Our Lil' Dragons program teaches our 4 & 5 year olds about courtesy, self respect, confidence, perseverance, loyalty, and integrity through martial arts practice and teachings. Geared towards developing strong basics and a strong character. Russian Kettlebell exercises can burn fat, build muscle. develop strength and power, and increase flexibility like no other fitness equipment or class. Fitness Kickboxing: Get in shape fast.

Nadim Kurji Law Professional Corporation began its journey when Peter Hustler established his practice over 40 years ago. In 1983, Peter Hustler and Greg Kay began practising together under the name “Hustler & Kay”. More recently, in 2016 the firm became “Hustler Kay Kurji & McCourt” when Nadim Kurji joined the firm upon Peter’s retirement. Nadim is proud to carry on Peter’s practise, which involves helping people take the “big steps” in life – buying and selling property, mortgage refinancing, opening and running a small business, planning for the future using Wills and Powers of Attorney, and dealing with estates after the passing of a loved one.

Cobourg-based lawyer David S. Curtis was called to the Bar in Ontario in 1989. His areas of practice include family law and civil law. If you need solid legal advice and representation, contact Dave for a free 20-minute consultation. He settles disputes with dignity and discretion.