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Columbia Valley Tourism Guide serves as the official travel guide and events calendar for the Columbia Valley in East Kootenay, British Columbia, promoting local attractions, accommodations, and recreational activities in a year-round tourism destination.

Kokanee Springs Resort is one of Canada's finest championship 18 hole courses. This graceful track, considered by many to be the flagship of Kootenay golf courses, resides in a magnificent mountain setting on Kootenay Lake. Every hole is framed by spectacular panoramic views of the Kokanee Glacier and surrounding area.

WELCOME TO THE NELSON CURLING CENTREThe Nelson Curling Centre is one of southeastern B.C.'s largest and most active curling facilities. We offer the ability to participate in the game at beginner on up to national competitor levels. Those new to Nelson and those new to the game will find a warm welcome from the center and its members.Curling has been part of Nelson life for over one hundred years . Throughout the winter, the Nelson Curling Centre is alive with curlers and spectators enjoying the sport and all of the centres facilities.For Membership Information See Curling pageFor Curling Calendar See Calendar pageFor Documents, Newletters and Bulletins See News pageFor Programs See Programs pageFor Youth See Youth AfterSchool For Bonspiels See Competitions. Bonspiels pageFor Rentals See Rentals pageFor Advertising See Advertising pageTHANK YOU to our Funding PartnersOur curling facility gratefully acknowledges the financial support of the Canadian Curling Association through its Curling Assistance Program.ATTENTION CURLERS, Timing is everything!!!

There is an emphasis on the spiritual traditions of yoga. Our approach includes Karma Yoga, Mantra Yoga, Kundalini Yoga and Dream Yoga. ( see Our Practices ) The Hatha Yoga and Hidden Language Hatha Yoga we teach here is gentle and reflective.Combining yoga practices with personal development techniques, our teachings create a bridge to the spiritual dimension while supporting the aspiration to live our practice in daily life.xWhat is an Ashram?Ashram means spiritual home. Ashrams present a particular lineage of teachings. Yasodhara Ashram is based on the teachings of Swami Sivananda Radha and is open to people of all backgrounds to pursue their spiritual development.xCan I come to the Ashram?Yes! Yasodhara Ashram has been welcoming people of all ages and backgrounds, from around the world, for the last fifty years.As a guest, you may access the Ashram's many spiritual resources, including the meditation rooms, our extensive library and the surrounding natural beauty of lake, mountains and forest

The expert instructors at Kootenai Pilates Centre will be happy to guide you through the Pilates technique, so you can strengthen your body, increase muscle flexibility and improve your alignment. The studio offers mat classes, reformer classes and one-on-one sessions, which allows you to choose the routine that is suitable to your needs and abilities. In addition, personal fitness training is also available, along with massage therapy, Tai Chi classes and athletic conditioning. Please consult our website for the full list of our classes and schedules.