The healing technologies of Self Regulation Therapy Neurofeedback and the principles of Network Spinal Analysis are used in combination to provide optimum health for your brain and nervous system.An impressive combination of neurological responses is orchestrated by the brain when dealing with stress or threat. The more severe response of freeze is orchestrated by the primitive aspect of the parasympathetic nervous system and is a state of collapse or shutting down akin to animals in the wild playing dead. Breathing and heart rate slow the body becomes immobile and there is a sense of being disconnected from oneself and others.
Ilkb is by far the best workout program Ive expirienced. I started in with their six week challenge and lost a total of 24 lbs. Since then I havent been able to stop! The environment is positive and energetic and the instructors are always friendly and encouraging!Read more
iLoveKickboxing - Vancouver, BC is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Vancouver, BC guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Vancouver, BC ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Vancouver, BC For more information, check us out!
Working out has been an on and off journey for me, but ILKB has really encouraged me to push myself to my best and beyond to crush it during my workouts and persevere. Happy sweat! Read more
Groundwork Athletics our training is based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in what we deliver while keeping you safe and working at a level that is appropriate for you. Your needs come first We believe in hard work, setting goals and challenging our clients to achieve more than they ever thought possible. We always maintain a fun, positive, and rewarding environment.
Trainer, nutrition coach and co-host of reality TV's 'Bulging Brides' and 'The Last 10 Pounds Bootcamp' airing on Living, Slice, and Fine Living Networks. Watch Nadeen's shows online at Slice.ca. Nadeen is a BCRPA certified group fitness instructor, weight training instructor and personal trainer. Other areas of education include Yamuna Body Rolling, Yoga Fitness and Nutrition. Nadeen has worked with hundreds of men and women in and around Vancouver as a fitness and nutrition expert. By combining healthy eating and effective exercise, Nadeen believes that it's just a matter of time before you will reach your goals.