At Spectrum Centre for Creative Fitness, your health is on our mind 24 hours a day, 7 days a week, and we know it’s the same for you; that’s why we offer 24/7 access to our state-of-the-art facility. No matter what your schedule is like, you can always fit in a workout. Become a part of the most popular fitness facility in the City of Kawartha Lakes today!
We have installed Astro Turf to our facility! This gives all members the ability to do outdoor style training all year around. Wind sprints, tire flips, sled drags and pulls, fireman carry, sledgehammers and more are available. A variety of programs are also offered for performance training, sport specific training and weight loss.
Gymnastics is a sport for everyone - young and old. It allows each participant to explore various forms ofmovement in a fun and creative way. Gymnastics is one of the best activities for contributing to the overalldevelopment of a child as it provides the foundation for participation and success in all other athletic activities
Looking for a personal trainer in Pickering? Coach Lt of "LT Fit provides individual group fitness training for mothers 30 and over. Every client receives a personalized fitness program in our group training class. At LT Fit we also meet with each client one on one each month to go over nutrition and lifestyle changes. Clients receive a fitness assessment at the start to ensure your fitness program is customized for you. We will continue to assess you to ensure that the right adjustments are made in your personalized fitness program. If you are looking for accountability and a program that is designed to fit your fitness needs would love to help. Our goal is to empower mothers 30 over to acheive sustainable fitness results and realize a lifestyle they can love."
To assist people in achieving their personal health, nutrition, fitness and sporting goals through safe effective training offered by highly qualified and very knowledgeable fitness professionals in a comfortable atmosphere
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.