Help for Depression & Anxiety, Counselling and Therapy Services, Marriage Therapy, Couples Therapy, individual therapy, Increase Self-esteem and Self-confidence
Without a shadow of a doubt, the most important component of any relationship is communication. Anu Sharma-Niwa is a registered psychologist that has been serving individuals, couples and families in Calgary for over 10 years. Her goal is to help you increase your confidence, feel accepted and loved in your relationships, manage stress and anxiety, improve your communication skills and your overall emotional health. Visit our website for more information and resources. Call us today to schedule a consultation and learn the benefits of communication.
Adult Children Of Alcoholics And Co-dependency Issues, Grief And Loss, Some Addictions, Depression, Divorce And Rebuilding, Anger, Stress Management, Betrayal, Life Transitions, Anxiety, Separation, Dating Coaching
Most of us will experience some kind of challenge/conflict, change, loss, or just feeling stuck and off balance at some point in our life and in our relationships. Counselling can help you work through and resolve what you are struggling with, learn more tools and strategies, and gain a deeper understanding of yourself, your partner, or your life. Working through issues and finding a healthy balance allows you to feel better about yourself and more energized. Couples counselling can help you and your partner improve not only your communication and resolve issues, but improve the quality of and enrich your relationship.
Insight Psychological Inc. offers psychological counselling, assessments (including giftedness assessment for Westmount Charter School and the GATE Program), and other mental health services to individuals, couples, families, children, and corporate organizations. Our highly specialized and diverse team has grown to over 40 psychologists across our 5 Alberta locations. Insight believes in the generation of awareness and the delivery of effective, prompt, quality psychological services. Ultimately, we help people optimize life.