How You Can Benefit From Psychotherapy and Mindfulness?
* Become aware of the working of your mind
* Learn to recognize patterns
* Learn to stay steady, but also to stand back a little
* Recognize that you have choices rather than slipping back to old patterns
* Take a kinder, gentler attitude toward self
* Recognize warning signals and take helpful action
* Learn to put less effort into ‘fixing’ things
* Learn to focus on the here and now
Purpose of Balanced Wisdom
Everyone deserves to be free of depression and anxiety. Wellness starts in our minds, and once we find balance within ourselves we can increase our own happiness and have a positive affect on those around us.
This approach brings together both Eastern and Western methodologies as a means to empower people to heal from within, so that they may stay anchored amid life’s challenges and changes.
THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CHANGE.
– Carl Rogers
Chancellors Way Medical Arts Centre, Mental Health Issues For Children & Adolescents, Academic Success For Students Of All Ages, Behavioral Issues For Children & Adolescents, Athletic & Artistic Accomplishment For All Ages, Stress Reduction For Adults & Groups, Habit Change For Adults & Groups, Bowel Control For Children And Adolescents, Development Of Self-Confidence For All Ages, Weight Management For Adults & Groups
Dr. Lisa Weaver provides services for individuals and families at her welcoming and comfortable office in Guelph. She also provides on-site services at various schools, businesses and organizations. Dr. Weaver focuses on understanding the needs and goals of her clients, and supports their development and success. Effective, efficient and compassionate care.
Psychotherapist Marinela Trickett, MACP, RP, NLP, has been working with stress management for over a decade now.
She has been working with people suffering from Borderline Personality Disorder in clinical setting and private practice for a number of years as well. She has additionally worked extensively with poly-substance and behavioral addictions, with clients from diverse cultural backgrounds, age, and socioeconomic status, complex post traumatic stress disorder (PTSD), Anxiety, Depression, LGBTQ, and SexAddiction. She has worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief.