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Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!
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The gym has a variety of equipment and space appropriate for all fitness and training activities.
My trainer, Mark, who is also the owner, takes a great interest in the progress and well-being of his members. He circulates constantly and is a great motivator and cheerleader. He has worked with me to develop a suitable program.
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Christine at LA Fitness Milton is an absolute standout. As a dedicated facility care specialist, she takes tremendous pride in her work and consistently goes above and beyond to keep the space clean, welcoming, and comfortable for everyone.
She’s a fun-loving character whose energy and kindness are an invaluable asset to both her team and the community she serves. Her positive attitude is contagious, and it truly makes a difference in the experience of everyone who walks through the doors. ????
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Gyms near Ash ON (1800 Result(s))
We are a CrossFit box located in Milton, Ontario – and we are a social community thriving off of fitness and fun. By combining CrossFit workout practices, proper nutritional education, and yoga stretching we are able to help you optimize your muscular agility.
Are you looking for a practitioner who is approachable and willing to listen to your concerns regarding dysfunction of the spine, such as, back pain, neck pain, headaches and more? Would you like to experience total body relief from symptoms that are limiting your life? If so, call for an appointment today to consult with the doctor. We have strategies to help you.
Take back control of your life with the help of the fitness and health experts at The Gym Nautilus Sports Medical Fitness Club. Proudly serving the Oakville community, we offer a variety of custom programs to help you lose weight, tone up and feel great. Our gym equipment is clean and regularly maintained. Call us today for 3 free personal training sessions!
F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!