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Tandava Yoga class. All of our classes will challenge you, teach you something new, or allow you to go deeper with what is familiar.Register now for our highly acclaimed programs integrate yoga teacher certifications, a deepening of your personal practice as well as spritual exploration and growth. Delve into the tradition of yoga.Yoga as TherapyWe offer general and specialty Yoga As Therapy classes and holistic health and healing programs including individual assessments, adaptation programs, tailored therapy modification in a private or group setting.For EverybodyTandava Yoga is based on the Kripalu yoga approach, a powerfully transformational practice incorporating time honoured teachings with an easily understood and accessible practice that creates awareness of the connection of body, breath and mind.

Stride Mobile Physiotherapy provides convenient, personalized physiotherapy right to your door! Our therapists are passionate about client-centered care and improving function. We will come to any type of residence and strive to help you achieve your highest potential through personalized home physiotherapy programs which fit into your everyday life. We have a special interest, and experience, in treating seniors, persons with stroke, cardiac conditions, vestibular issues, neurological conditions and more! We also treat clients who have had workplace injuries, surgery, or motor vehicle accidents. This is a small list and there are many more things we can treat so please call if you have any questions. We would love to show you how physiotherapy can be an important and valuable part of your everyday life and how you can be more mobile, less painful and live a safer, happier, more productive life doing the things that mean the most to you! We bring Rehabilitation to you!