Gold’s Gym in Port Langley is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, group fitness classes for those of all fitness levels, lap pool with hot tub for relaxation, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!
An official member of the B.C. Taekwondo Federation and World Taekwondo Federation, Langley Dragon Taekwondo offers a variety of classes in Taekwondo. Our classes are held in a family-friendly environment, with the aim of instilling confidence, concentration, discipline, respect, self-control and integrity in you. We strive to help you in improving your physical and mental health, while also teaching you self-defence techniques. Please call us or see our website to find out more about our main master and owner Grand Master Rhee.
Holistic Functional Fitness for Every Body. At CAMPUS, we see fitness as an ongoing part of life, not a quick fix. This holistic approach, combined with certified trainers and nutrition experts, means that you're joining a fitness community that will always have your back. We value your health and wellbeing above all. With CrossFit Group Fitness, Youth Fitness, Personal Training, Small Group Training and Sports Team Training, we have something for everyone in your crew. Visit us and we think you'll see that CAMPUS is more than just a gym — it truly is a family.
Sun Hang Do's techniques are a combination of both HARD and SOFT movements. All patterns, weapons and self-defense are practiced with a focus on these two opposites, working together in harmony. Sun Hang Do teaches a positive "I can do it!" mental attitude. Students will increase energy and develop better mental control. This will improve relaxation and develop leadership skills to help focus on the tasks of today's busy lifestyle.
We believe that a company's core values should define who they are and uphold a standard that must always be met. We have worked hard to develop these to not only write them on paper but allow them to define Coastal Fitness as a whole. These values have allowed this business to thrive in a less than ideal financial market and are something that we feel should be a public symbol of who we are and what we stand for.