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Musculation near Cathcart ON (549 Result(s))
The YMCA of Three Rivers is a charity that provides diverse health, wellness, child care, youth, and immigrant services to foster vibrant communities in Guelph-Wellington, Stratford-Perth, and Waterloo Region.
Welcome to our class-based gym where we redefine fitness through a focus on functional training, fostering happier and healthier lives. Our dynamic classes cater to individuals of all fitness levels, blending strength, flexibility, and cardiovascular exercises to create a well-rounded and effective workout experience. Whether you're training for your first triathlon, gearing up for the CrossFit Open, or a post-partum momma looking to return to fitness, join our supportive community and embark on a transformative journey towards improved well-being, where every session is a step closer to a more vibrant and fulfilling life.
Centrally located in Uptown Waterloo, Embodied Energy is an inviting 800 square foot personal training studio, with state of the art functional training equipment including: adjustable multi-directional cable system, Olympic squat rack, rubberized premium dumbbell free weights, kettle bells, DuraPro burst-proof stability balls, medicine balls, rubberized resistance bands, BOSU training platforms, aerobic steps, yoga and stretching mats, etc.
Embodied Energy has a separate washroom, change room and private shower room (fully equipped with towels, hair dryer and organic supplies), as well a private treatment room. We offer personal training, small group training, corrective exercise and holistic nutrition/lifestyle coaching, registered massage therapy, reiki, reflexology and hot stone massage. Our urban lounge area is used for initial consultations, nutrition & lifestyle coaching, small group seminars, etc. The studio maximizes the use of abundant natural lighting and 21 parking spots.
Welcome to our class-based gym where we redefine fitness through a focus on functional training, fostering happier and healthier lives. Our dynamic classes cater to individuals of all fitness levels, blending strength, flexibility, and cardiovascular exercises to create a well-rounded and effective workout experience. Whether you're training for your first triathlon, gearing up for the CrossFit Open, or a post-partum momma looking to return to fitness, join our supportive community and embark on a transformative journey towards improved well-being, where every session is a step closer to a more vibrant and fulfilling life.
Be your best and unlock your full potential. CARESPACE Health+Wellness in Kitchener with Client-focused Coordinated CARE offers functional integrative therapies that help promote a healthier life using an evidence-based and result-oriented, natural approach to rehabilitation, health, and wellness.
Services are available both in-person and online with CARESPACE TeleCARE and include Acupuncture, Chiropractic, Counselling, Fitness Training, Kinesiology, Massage Therapy, Naturopathic Medicine, Nutrition, Physiotherapy and Psychotherapy.
The Whip Boxing & Fitness is affiliated with Boxing Ontario, Boxing Canada which is a non profit organization. We are the only gym in the Tri-Cities area with a World Champion as coach and head facilitator of its boxing program. We teach and run fitness boxing programs through schools in the Region. "If you want to be the best, learn from the best"
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