Since 1993 Optimum Fitness' service statement has been clear; 'Each member's goal is our goal'. The Optimum Fitness Service Team is committed to ensuring you understand the fundamentals of an effective exercise program, while using the equipment properly and safely. We are offering our members an optimal approach to their overall health, fitness and lifestyle.
Tee Live Fitness And Kinesiology can help you achieve your health and fitness goals, rehabilitate from an injury/ICBC related motor vehicle injury, or help you to be your highest self by improving your mindset, actions, and habits. When all the above are in a good place, you will be happier, fulfilled, and at peace. If any of these improvements have been on your mind for a while, let's take action.
I've used Multiple services with Tee over the years and it's always an adventure! His gym is awesome and has all the equipment one needs to get in shape, and stay fit! Tee is very educated in kinesiology also so his training is effective! 5 stars!Read more
Joining ILKB is the best decision I’ve made for myself. It’s the most amazing workout I’ve ever had. All of the instructors are super helpful and they’re constantly challenging me to push harder. They continue to motivate me to want to go to class and work hard. I started seeing changes sooner than I thought, not only physically, but mentally as well. I felt energized after each class and that’s what makes me want to keep going back. Love my #fitfam!!Read more