F45 Training Courtice is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Tribe Physique believes in treating every client like our only one. We provide constant encouraging attention to each one of our clients. For customized bodybuilding programs in Courtice, speak to one of our knowledgeable personal trainers!
B & C Aquatics Limited offers specialized swimming instructions for families in Toronto and throughout Durham Region. Our swimming programs are run by experienced instructors, with locations in Pickering and Toronto. Programs include infants (6 months), persons with special needs, adults and all Red Cross levels. B & C Aquatics Limited also offers free swim, aqua fit and SCUBA training.
There is no better place for a child to learn how to swim. My son started at 11 months old and now has his lifeguard badge. The team are phenomenal with all children. My son was very challenging when he started there but they never gave up. They worked with him until he learned to love the water. We moved to the Brock Road pool and the same can be said for that location. Bonnie, Chris and the team are beyond fantastic.Read more
New Image Fitness is a Private Studio specializing in Personal Training, Bootcamps, Small Group Training, Nutritional Counselling, Weight Loss, Grocery Store Tours and Program Design. Through the assessment of my clients' fitness and nutritional needs, I provide personalized programs that achieve exceptional results! I work with individuals to safely and effectively help each person achieve and maintain his or her health and fitness goals. I use a wide variety of exercises and training techniques to continually challenge you which in turn means that you are more likely to achieve your goals. I do regular fitness assessments which allows you to see your progress and keep you on target to meet your goals. Whether you are at the beginner, intermediate or at an advanced level I can help you reach your fitness and health goals! Explore my website to learn more about me, my services and how I can guide you on your journey to improve health, fitness and wellness.
CycleBar® Markham is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, we promise to empower, inspire, and elevate you throughout every day.