At Mindfully Now Therapy, clients are supported in their journey toward greater emotional and mental well-being through a unique approach that blends mindfulness practices with evidence-based therapeutic techniques. The practice is especially attuned to individuals who often feel overwhelmed by anxiety, chronic stress, or intense emotions, people who may function well outwardly, but internally struggle with racing thoughts, constant pressure, and a sense of disconnection. Mindfully Now Therapy helps clients become more aware of their inner experiences, thoughts, feelings, and physical sensations, without judgment. This increased awareness allows for a shift in how individuals relate to their struggles, reducing the hold of recurring worries and stress. For anyone feeling weighed down by anxiety or emotional intensity, and longing for a more present, peaceful, and empowered life, Mindfully Now Therapy offers a path forward, one that honors each person's unique experience and healing.
Angeline Fitch PhD, Individual Development and Shadow Work, Certified Imago Relationship Therapist and Workshop Presenter, Expertise in Learning Disorder and Attention Deficit Disorders, Qualified for 3rd Party Payment, Associates Who Work on a Sliding Scale, Registered Psychologist
Therapist to therapist and clients that have puzzled others.
Get the help you need from professional Calgary Counsellors. Whether it’s dealing with addiction issues or relationship matters. Our professional team has the experience and training to get lives back on a positive track. Come on in and meet us and find out why the answers you’re looking for are only a phone call away.
Candace Curry is a registered psychologist providing counselling services for individuals 14 years and older. Her areas of expertise are depression, anxiety, stress, personal development and workplace issues. Call today for a consultation.
Now Located @ 202-8408 Elbow Drive SW T2V-1K7 Calgary, Alberta.
I provide individual counselling to adults and adolescents for all of life's challenges, including stress, relationship issues, self-esteem, tough childhoods, trauma, grief, depression, anxiety, PTSD, and other mental health issues. I use a variety of treatments, tailored to your needs, including CBT (cognitive behavior therapy), Tapping, Solution Focused, and Relational approaches. I will treat you kindly, respectfully, and as the expert in your own life. My role is to help you make the desired changes you are seeking, and to give you the strategies and coping skills you need to reach your goals. I have very positive outcomes with clients, because I form positive working relationships with them. Proof of this?: Most clients maintain long term relationships with me; checking in for tune-ups, or in times of stress or change, as new problems arise. For high quality, competent, professional counselling and mental health and wellness services, contact me.
Sometimes, the waters in life can get a little rough -- and navigating stressors or change can have you feeling a little out of your depth. Call for collaborative counselling support that can help you get back on course, and stay the course. I offer counselling for adults, older adolescents, and couples that keeps you at the helm of your own ship. You decide the destination and bring onboard a good co-navigator. It's your journey and I'd be honoured to be invited on deck. Together, we'll develop some new coping strategies, additional options, out-of-the-box ideas, different skillsets. Or perhaps you'd just like a sounding board or someone to check in with from time to time -- whatever it is, my belief is that the problem is the problem, and we'll focus on solutions. It's time to leave the safety of the shoreline . . . time to sail. Call today for supports.
Choose change. Make waves.